You know you are in the third trimester of
pregnancy when you need a five minute break after you get out the shower. The
smallest of tasks can leave you breathless and your feet start taking strain as
every day your little one seems to be having a growth spurt in your tummy. Long
gone is the comfort of the second trimester as I start moving through my 36th
week of pregnancy. Every day I am a little bigger, a little heavier, a little
more breathless and my anticipation for meeting my little one grows to the
point where I feel I cannot wait one more day to meet him.
The first sign that I had entered the third
trimester was the overwhelming need to nest. Suddenly, I needed everything to
be ready! My little one is due in the height of summer so my entire 3rd
trimester is spent sweating it out in Cape Town. I knew instinctively (and from
experience from my first, also a summer baby) that the longer I waited to get
things sorted the hotter and harder it would become. My husband Carl will tell
you that me nesting largely consists of me making lists of what I need him to
do. Luckily, he is very willing and understands that I just can’t relax until
everything is done. Essentially, that means that he can’t relax, so he works
through the lists as quickly as he can.
For me things that were important to have
done before the arrival of my baby bump are:
- Sorting where baby will sleep
during the day and during the night (when not on me)
- We also had to design and
manufacture a new bed for Kai our boy. He had been asking for a bed with a
ladder so, we made him a bunk bed which our cot fits underneath. Although our
baby will be in our room at night, during the day, he will do some naps in his
cot to help him get used to different rooms and surfaces to sleep on. This
worked very well for Kai.
- Bringing down everything we had
stored from our first that would be needed for our new little bundle so it
could all be washed and set up:
- Newborn and 0-3 month clothes
- Breast Pump (I have a double
electric and manual)
- 0-3 month toys, play gym &
floor mats
- Carriers. We have a few for the
newborn stage – Ring Sling (my favourite), stretchy Wrap, Ubuntu Baby Stage 1
carrier. For later stages we use an Ergo Performance for longer walks.
- Compactum packed with all the
baby necessities I may need.
- Hospital bag packed (packed at
32 weeks food/drink items to be packed at 37 weeks)
- Every room and cupboard in the
house had to be repacked.
- Authorisations from medical aid
approved and sorted, given to doctor.
- Visit with my doula for
finalisation of birth plan – LOTS of copies included in my hospital bag.
The more I have ready the less anxious I
feel. There are some days that I just wish I could slow my brain down. If it is
not thinking about what is still left to do, then it is thinking about the
birth. I need to remind myself to have a lie down, just breathe and connect to
the little one growing inside.
Exercise for me in the third trimester is
not easy so I try to go for walks as often as I can. This is also a great way
for me to connect to Kai, my almost 3 year old. There are only a few weeks left
for us to have this precious time together so I am trying to soak it up as much
as I can. After walking I am extremely uncomfortable and feel quite a bit of
pelvic discomfort from the stretching. It seems to be keeping him in the right
birthing position which is great and there is nothing nicer than spending some
time in nature.
There are of course days where all I want
is to just have some me time so I can process everything that is going on.
Kai’s daddy taking him out for an hour or so for a swim can make all the
difference. It is an important time to work as a team while also giving each
other some space to just be.
My nest is ready and so am I to meet this
little one. What has your experience been in the third trimester? What do you
think is important for other mommy’s to know to help them along? We would love
to hear!